More than macros.
Calories, protein, carbs, and fat are the starting point. Explore a detailed view of source-reported nutrients beyond those basics.
Vitamins, minerals, fatty acids, and moreDescribe your meal. Understand what matters. Find a useful next step.
Start with your meal. Leave with a choice you can use.
Explore your foodDescribe a meal, then check its named foods, sources and portions.
See the whole-meal numbers and preparation trade-offs before choosing a change.
Carry the checked foods into your journal, save when you’re ready, and reuse familiar meals.
Nutrition is more useful when you can see where it comes from, what it describes, and what’s missing.
Calories, protein, carbs, and fat are the starting point. Explore a detailed view of source-reported nutrients beyond those basics.
Vitamins, minerals, fatty acids, and moreOpen the original USDA or Open Food Facts record. Check the food, type and portion behind the numbers.
USDA FoodData CentralMissing data stays visible. If a meal has incomplete coverage, you’ll see a known subtotal rather than a complete-looking total.
Not reported never means zeroDescribed meals use AI to suggest ingredients and portions. Check the matches and amounts; estimates can be wrong.
A few things to know
before you explore.
Search everyday foods, packaged snacks such as Doritos, and brands. Pick the food type or exact product, then set your amount. Meal mode accepts descriptions with quantities. Packaged results focus on Canada, the U.S. and Mexico; database coverage varies.
Food results come from USDA FoodData Central. Branded product searches also query Open Food Facts, a community-maintained label database. Product views compare records by valid barcode and show source differences; agreement does not establish independent lab verification. For described meals, Anthropic helps identify ingredients and portions; nutrient amounts come from the matched food records. Each match includes a link to its source.
No. It means the source did not provide that nutrient. For meals with more than one ingredient, a known subtotal may cover only some ingredients. Reported zero, missing values, and partial coverage are shown separately.
This page holds searches and results in memory. Continuing a checked meal to the journal keeps a temporary review in this tab; the review expires after 24 hours. It is only logged when you save in the journal. Submitted food searches go to USDA and may also query Open Food Facts for packaged matches. Selected barcodes also go to both databases; Describe a meal also sends your description to Anthropic. The separate web journal saves entries and targets in this browser.
That’s what we’re building toward. Personalized coaching is in development. Today, you can review a meal, compare a practical adjustment, and carry your chosen version into your journal. You can also compare logged intake with targets you choose.
A food. A portion. A clearer picture.